Services We Offer

Sports Medicine
Dr. Joseph Kottoor Dr. Joseph Kottoor

Sports Medicine

Our in-clinic Sports Medicine Doctor will work directly with you to understand the root of your issue and propose the best plan of attack to address it.

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Chiropractic
Dr. Joseph Kottoor Dr. Joseph Kottoor

Chiropractic

Chiropractic manipulation is a drug-free, non-invasive manual procedure which utilizes the highly-refined skills developed during four intensive years of chiropractic education. Doctors of Chiropractic assess disorders related to the spine, nervous system, and joints of the extremities and provide diagnosis, treatment and prevention of those disorders.

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Physiotherapy
Dr. Joseph Kottoor Dr. Joseph Kottoor

Physiotherapy

With physiotherapy, we will use our expertise in the areas of biomechanics, movement assessment, exercise prescription, soft tissue techniques, and joint mobilization to effectively assess and treat a variety of conditions.

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Massage Therapy
Dr. Joseph Kottoor Dr. Joseph Kottoor

Massage Therapy

Our in-clinic Registered Massage Therapist will use their hands-on approach to work on your issues. In addition, they’ll remain coordinated with the LSM team and any other therapists who might be working with you to provide the most impactful and integrated care for you.

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Injection Therapy
Dr. Joseph Kottoor Dr. Joseph Kottoor

Injection Therapy

Managed by our Sports Medicine Doctor, Injections are used to help with any pain you are experiencing, specifically relieving pain and inflammation into areas such as ankles, elbows, hips, knees, shoulders, spine or wrists.

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Active Release Therapy
Dr. Joseph Kottoor Dr. Joseph Kottoor

Active Release Therapy

ART provides a way to diagnose and treat the underlying causes of cumulative trauma disorders that result in symptoms of numbness, tingling, burning and aching. ART is a type of manual hands-on therapy that corrects muscular and soft tissue problems caused by adhesion formation as a result of injury, overuse or cumulative trauma.

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Medical Acupuncture and Dry Needling
Dr. Joseph Kottoor Dr. Joseph Kottoor

Medical Acupuncture and Dry Needling

Medical acupuncture is an effective treatment approach aimed at reducing pain, improving function and increasing muscle activation. During this treatment, a thin, single use needle is carefully guided into the skin and specific tissues. The needle stimulates the release of the body's own painkillers, such as endorphins.

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Shockwave Therapy
Dr. Joseph Kottoor Dr. Joseph Kottoor

Shockwave Therapy

Shockwave Therapy uses cutting edge acoustic wave technology which carries high energy to painful spots and tissues.

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Custom Hip and Knee Bracing
Dr. Joseph Kottoor Dr. Joseph Kottoor

Custom Hip and Knee Bracing

Custom knee bracing can aid with improving function, decreasing pain and allowing return to play following an injury. People who suffer from knee osteoarthritis often achieve great results with custom unloader braces. Bracing can also speed up healing following an acute injury or surgery.

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Exercise Prescription
Dr. Joseph Kottoor Dr. Joseph Kottoor

Exercise Prescription

Integral to our approach of addressing the root cause of your issues and getting you back to your activity of choice, we will prescribe exercises that help you re-build strength, alleviate issues, and resolve the root causes of your physical challenges.

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Custom Foot Orthotics
Dr. Joseph Kottoor Dr. Joseph Kottoor

Custom Foot Orthotics

Orthotics are custom made shoe inserts designed to treat one's foot biomechanics. Poor foot biomechanics may lead to foot, ankle, shin, knee, hip and/or back pain. Orthotic insoles can be simple, generic devices which are sold over the counter in stores.The best orthotics, however, are custom-molded orthotics specially crafted to meet the needs of a particular individual.

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Injury Rehabilitation
Dr. Joseph Kottoor Dr. Joseph Kottoor

Injury Rehabilitation

We will use our our hands-on, integrated and evidence-based approach to diagnose and treat your issue, and then work with you to prevent any future issues going forward.

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Running Analysis
Caitlin Little Caitlin Little

Running Analysis

The running analysis delivers a comprehensive understanding of an individuals biomechanics, gait efficiency, and overall running technique…

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